The Cream Puff, the RQ and I have entered the barefoot running craze. It started when I read the book "Born to Run". A few years later I find myself making sandals Huaraches (wah-rah-cheh ). Today was my inaugural 5K run in these minimalist of minimalist footwear. (RQs been doing it for a few weeks) I feel like a member of the RarĂ¡muri or Tarahumara. The Native American running people featured in the book. I started by trying to cut up an old tire as the book says the Tarahumara did before the Leadville 100. Turns out tires are 3/4 of an inch thick and have steel strands in them. Too heavy too hard to cut and way too thick. Some research yielded better raw materials which I purchased to make them.
These are fantastic, your stride instantly transforms into a natural mid-foot strike, soft high knee form of running which feels utterly natural. Sometimes you hit little painful rocks under your feet and your knee naturally buckles in response to absorb the shock. A bit disconcerting at first but the RQ assures me it becomes second nature after a few runs. You get sensory as well as audible feedback. When I first started running in them it was slap slap slapping along. Oh my I have to make that stop, A few strides later I am gliding along silently. This is how we were born to run! To steal a phrase from the popular book.
Now excuse me I have to go make a pair of Huaraches for the Carrot Chopper.
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